Stress inhibits productivity, increases physical and mental health problems, leads to high turnover rates, and depletes vitality and engagement. Looking for a more meaningful and productive way to support your workforce?
Providing stress management strategies that are concrete, practical, research-based, and tailored for your business.
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Workshops & Training
Providing customized workshops with practical training to improve workplace productivity and culture.
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Public Speaking
Offering unique insights, humor, and wisdom tailored for conferences, events, and media.
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1:1 Coaching
Assisting individuals with overcoming workplace challenges to achieve professional growth.
Lost productivity and absenteeism as a result of mental health issues cost the global economy $3-5 trillion every year.
For every $1 invested in mental health, there is a $4 return in better health and productivity.
— The Lancet
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Looking for ideas on how to manage stress, build resilience, increase productivity, and/or add a bit of neuroscience spice to your life?
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